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Whitworth LockeCivic QuarterManchester

Breathworks meditation with Amanda

Date: Every Monday
Location: Whitworth Locke

Book via Eventbrite.

Introduction to mindfulness and mindful practice.

Your Mindful morning hour will consist of:

Welcome and introductions (10 mins)
What is Mindfulness? (15 mins)
Introduction to Mindful Movement (15 mins)
Introduction to Meditation (20 min)

Event details.

When? Every Friday. 5pm - 9pm.
Where? House Desk, Whitworth Locke.
How much? Free
Booking information: Book via Eventbrite.

Whitworth Locke

Every Monday, Wednesday, & Thursday

Locker Gym, Whitworth Locke

Witness The Fitness

Start your week right with early Circuit training led by inhouse coach Katie Lees.

Wednesday, 16th March

Whitworth Locke

Nutritional Drop in with Katie Lees

Drop-in this lunch time for a chat with Katie Lees on all things health and nutrition.